101 Foods That Could Save
David Grotto, RD, LDN
Book, 436 pgs and Study Guide with 1 Reporting Form, 29 pgs.
self-study course provides practical information about 101 foods that
will help your clients meet their nutrition goals, and improve the quality
of their health and life. Upon completion of this program you will be
- Discover in depth information and unique properties associated
with nutrient dense foods that improve health.
- Recognize specific background information about each food including
what plant kingdom it belongs to, its natural habitat, how it is commonly
consumed, and food lore associated with it, and where it is grown.
- Provide clients with tips how to best use individual foods or use
them in combination to address specific health challenges.
- Provide clients with evidence from scientific studies that evaluate
the healing properties of specific foods
- Recommend foods to clients that are rich in certain nutrients and
- Identify specific nutrients and phytochemicals in certain foods.
- Construct therapeutic diets for clients that contain specific nutrients
to meet their nutritional needs.
For more information and customer comments, click
Approved by CDR, CBDM
For RDs/RDNs & DTRs/NDTRs for the Professional Development
SUGGESTED Learning Need Codes:
2000, 2010, 2020, 2030, 2070, 2090, 2100, 2110, 3000, 3040, 3080, 3090,
3100, 4000, 4040, 4090, 4110, 5000, 5110, 5120, 5130, 5150, 5160, 5180,
5190, 5230, 5240, 5260, 5280, 5310, 5340, 5370, 5460, 8100, 8130
SUGGESTED Performance Indicators (PIs):
6.3.11; 8.1.2, 8.1.3, 8.1.4; 8.1.5, 8.3.1, 8.3.5, 8.3.6, 8.3.7, 8.4.1, 10.2.5, 10.2.7, 10.4.3, 10.4.4, 13.2.5
DON'T SEE your Performance Indicators or Code Listed here?
There are many Performance Indicators (PIs) that are applicable we can't list them all &
Per CDR you may use ANY PI or CODE as long as it relates to your Learning Plan.
For details click here.
Share with a friend and Save! Click here for important information about
To order an ADDITONAL Reporting Form click below:
101 Foods That Could Save
David Grotto, RD, LDN
2010 Wolf Rinke Associates, Inc. No part of this publication
may be reproduced, stored in a retrieval system, or transmitted in
any form or by any means, electronic, mechanical, photocopying, recording,
scanning, or otherwise, without the prior written permission of the
Craig Hunt: "David Grotto's course put the fun
and interest back into CPEs."
Gini Naquin: "This course was most interesting.
I loved the way the text was prepared with folklore, botanical info,
etc. Excellent resource..."
OVERVIEW AND INSTRUCTIONS
Welcome to 101 Foods That Could Save Your Life, a self-directed
accredited learning program.
The program consists of a book of the same title by
David Grotto, RD, LDN and this study guide. The program is designed
to provide you with information that will enable you to enhance the
nutritional health of your clients. The program provides you with
practical information about 101 foods that will help your clients
meet their nutrition goals, and improve the quality of their health
and life. It is also designed to help you earn 25 Level 2 Continuing
Professional Education Units (CPEUs).
This learning program is a Level 2 Continuing Professional
Education (CPE) program. Level 2 means that you have general knowledge
of the literature and professional practice in the areas covered.
The focus of the program is to enhance knowledge and application.
To get the most out of this self-directed accredited
learning program, it is suggested that you adhere to the following
Review the objectives in the study guide.
Read and study the book.
Assess what you have learned by answering the self-assessment
questions in this study guide.
Compare your answers to the answer key, which is
located at the end of the study guide. If you scored at least 80%
correct, you have completed the program and are ready to transfer
your answers to the CONTINUING PROFESSIONAL EDUCATION REPORTING
FORM. If you scored less than 80% correct, re-read the appropriate
sections of the book until you score at least 80% correct.
After you have successfully completed the program fill
out the CPEU REPORTING FORM and
Mail to: Wolf Rinke Associates, Inc., 13621 Gilbride Lane,
Clarksville, MD 21029,
Or fax to: (410) 531-9282,
Or submit on-line at www.easyCPEcredits.com.
Enjoy the 101 Foods That Could Save Your Life Learning
GOALS AND OBJECTIVES
To provide you with accurate and useable information about 101 foods
that will enable your clients to improve their health and the quality
of their life.
Upon completion of this accredited, self-directed learning program you
will be able to:
Discover in depth information and unique properties
associated with nutrient dense foods that improve health.
Recognize specific background information about
each food including what plant kingdom it belongs to, its natural
habitat, how it is commonly consumed, and food lore associated with
it, and where it is grown.
Recommend specific foods for their nutritional values.
Explain to clients how specific foods may improve
the quality of their health.
Recognize the research and clinical trials that
have assessed the nutritional quality associated with specific foods.
Provide clients with tips how to best use individual
foods or use them in combination to address specific health challenges.
Provide clients with evidence from scientific studies
that evaluate the healing properties of specific foods
Recommend foods to clients that are rich in certain
nutrients and phytochemicals
Describe what a phytochemical is.
Explain to clients the various mechanisms by which
nutrients and phytochemicals work to impede specific disease processes.
Identify specific nutrients and phytochemicals in
Recognize how nutrients and phytochemicals work
to prevent disease.
Construct therapeutic diets for clients that contain
specific nutrients to meet their nutritional needs
TABLE OF CONTENTS
FOREWORD BY MARIANNE SMITH EDGE
introduction: Why 101 Foods? The 101 Foods: from aqai to yogurt
HORSERADISH OR WASABI
APPENDIX A: 2,000-Calorie Meal Plan
APPENDIX B Phytochemicals and Nutrients Commonly Found in the 101 Foods
ABOUT THE AUTHOR
David Grotto, RD, LDN, is a national media spokesperson
for the American Dietetic Association and founder of Nutrition Housecall,
LLC, a nutrition consulting firm that offers personalized at-home
and group dietary services. He is a scientific advisor for Men's Health
magazine and is the advisory chair for Produce for Kids/PBS Kids'
national campaign to promote healthy eating in children. Dave lives
in Chicago, Illinois, with his wife, Sharon, his daughters Chloe,
Katie, and Madison, and his dogs, Gracie and Abbey.
Return to the top of the page
If you prefer to order by phone, mail
or fax click below
or click here to contact us with
For information about our other products and
services return to the sidebar at the top of the page.