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Manage Your Energy: Get More Done and Have More Fun
Wolf J. Rinke, PhD, RDN, CSP



Replaced with T351
Replaced with T351E

Manual with 1 Reporting Form, 56 pgs.
This entertaining CPE program is designed to help you manage your energy, not just your time, so that you can work less, get more done, and improve the quality of your life. More specifically you will learn how to:

  • Discover the four sources of energy and how to enhance them.
  • Build on your strengths and eliminate your weaknesses.
  • Find a job or career that you love regardless of your age.
  • Identify and associate with people who will energize you.
  • Get rid of worries once and for all.

Click here for more information and customer comments

Approved by CDR

For RDs/RDNs & DTRs/NDTRs for the Professional Development Portfolio:

SUGGESTED Learning Need Codes:
1000, 1010, 1070, 1120

SUGGESTED Performance Indicators (PIs):
Series:1.1.3, 1.1.4, 1.1.5, 1.1.6,1.1.7, 1.2.1, 1.2.2, 1.2.3, 1.2,4, 1.2.5, 1.2.6, 1.3.3, 1.3.7, 1.4.5, 1.5.4, 1.6.2, 2.2.4, 3.1.1, 3.1.3, 3.1.5, 3.1.6, 3.2.2, 3.2.3

DON'T SEE your Performance Indicators or Code Listed here?
There are many Performance Indicators (PIs) that are applicable we can't list them all &
Per CDR you may use ANY PI or CODE as long as it relates to your Learning Plan.
For details
click here.

Manage Your Energy: Get More Done and Have More Fun
Wolf J. Rinke, PhD, RDN, CSP

Copyright 2014 Wolf Rinke Associates, Inc.


Marie Oakley: “I like the insight and humor breaks.”

Frances Saunders: “I really liked this one-it was fun and gave me a few chuckles.”

Marcy Abner: “It provided specific instructions regarding what steps to take top pursue the life that I want. I appreciated the explanation of the importance of identifying my strengths and weaknesses and how to utilize this information. Thanks!”

Cynthia Nelson:“[I liked] that I can improve my Energy level with these common sense approaches.”

Diana Winters: "The insight and humor breaks were uplifting. The information focuses on the positives and provides tools that can be applied to any situation. The personal stories were interesting."

Paula Alworth: "I liked the concept of "managing one's energy" because it expresses the truth that one should take care of every aspect of one's self. It will be easier to be successful in life if our whole self is in the best state of well-being that it can be in."

Cynthia Irby: "It was very understandable & interesting. I really enjoyed reading the books."


Welcome to Manage Your Energy: Get More Done and Have More Fun, a self-directed, accredited continuing professional education (CPE) self-study program. This CPE program is designed to help you manage your energy so that you can work less, get more done, and improve the quality of your life. It is also designed to help you earn six (6) level 2 continuing professional education units (CPEUs). To get the most out of this CPE program, it is suggested that you adhere to the following four steps:

Step 1: Review the objectives

Step 2: Read and study the CPE program.

Step 3: Assess what you have learned by answering the self-assessment questions at the end of the CPE program.

Step 4: Compare your answers to the answer key located at the end of the CPE program. If you scored at least 80% correct (20 questions), you have completed the CPE program and are ready to transfer your answers to the CONTINUING PROFESSIONAL EDUCATION (CPE) Reporting Form. If you scored less than 80% correct, re-read the CPE program until you score at least 80% correct.

To receive your well-deserved six (6) CPEUs you must complete the CPE REPORTING FORM and:
Submit it on-line at www.easyCPEcredits.com,
Or fax to: (410) 531-9282,
Or mail to: Wolf Rinke Associates, 3801 Schuylkill Road, Spring City, PA 19475.
Upon receipt of your CPE Reporting Form, we will e-mail you a Certificate of Completion within 2-5 days.
When you submit your CPE Reporting Form to us via www.easyCPEcredits.com, fax or mail, be sure to write your correct e-mail address in the space provided on the CPE Reporting Form. If writing by hand, be sure to print your e-mail address clearly.

To ensure that our e-mails are delivered to your inbox (instead of your junk/spam folders), please add cpesupport@wolfrinke.com to your Address Book or Safe List of allowed e-mail senders. Also, be sure to allow attachments from this e-mail address.

Enjoy practicing the strategies outlined in this CPE program! They will help you manage your energy, get more done and have more fun. If you have questions or suggestions, please contact me at cpesupport@wolfrinke.com.

Wolf J. Rinke, PhD, RDN, CSP


As a result of studying and applying the concepts presented in this CPE program, you will be better able to:

  • Manage your energy, not just your time.
  • Assess your current level of energy.
  • Discover the four sources of energy and how to enhance them.
  • Assess your strengths and weaknesses.
  • Build on your strengths.
  • Eliminate your weaknesses.
  • Find a job or career track that you love regardless of your age.
  • Generate extraordinary energy on an ongoing basis.
  • Adopt a ready-fire-aim perspective.
  • Take advantage of the Pygmalion effect.
  • Commit to excellence.
  • Identify and associate with people who will energize you.
  • Get rid of worries once and for all.
  • Focus on the future instead of the past.
  • Multiply your energy by mastering high-impact networking strategies.
  • Take your networking to the next level by build long-term relationships.
  • Get more done and have more fun.


CHAPTER 1 Manage Your Energy: The Basics
The Paradox of "Time Management"
The Four Sources of Energy

CHAPTER 2 Manage Your Energy: How to Take It to the Next Level Faster
Energy and Positive Self-Motivation--What Is The Connection?
Identify Your Strengths
Build On Your Strengths
Quit Your Job
Are You Self-Employed?
Throw Away Your Weaknesses
But I'm Too Old
Getting High, Without Getting Stoned

CHAPTERS 3 Focus on Achievement
Have A Ready, Fire, Aim Perspective
Take Advantage of the Pygmalion Effect
Commit To Excellence
Associate with Winners
Pick Your Place of Work Carefully
Pick Your Boss Carefully
Quit Worrying
Focus On the Future

CHAPTER 4 Multiply Your Energy--Network Like a PRO
Know Thyself
Act and Look Your Best
Be Selective
Make Them Glad They Talked with You
Introduce Yourself
Ask Open-Ended Questions
Actively Search for the Double Win
Look for Commonalities
Offer Your Business Card
Make the Next Appointment
Send an E-mail or Better Yet a Handwritten Note
Keep in Touch
Send Leads
Pay Tribute
Take it to the Next Level--Build Long-Term Relationships
Energy Action Steps



Wolf J. Rinke, PhD, RDN, CSPis the president and founder of Wolf Rinke Associates, Inc., an accredited provider of quality pre-approved CPE self-study programs for nutrition professionals available at www.easyCPEcredits.com. Another division (www.WolfRinke.com) has been custom designing and delivering stimulating keynote presentations, interactive problem solving funshops, and highly effective consulting, coaching, and educational services since 1988. He specializes in building peak-performance teams and organizations, and providing one-on-one executive coaching that leads to dramatic improvements in performance and productivity.

Dr. Rinke is a. . .

  • Highly effective management consultant and executive coach with more than 30 years of hands-on management and leadership experience.
  • Certified speaking professional (CSP*) who is internationally known for his ability to energize, entertain, and empower. (*CSP--a credential earned by fewer than 500 professional speakers worldwide)
  • Widely published author of numerous CPE programs and bestselling books such as MAKE It a Winning Life: Success Strategies for Life, Love, and Business; Winning Management: 6 Fail-Safe Strategies for Building High-Performance Organizations; Don't Oil the Squeaky Wheel and 19 Other Contrarian Ways to Improve Your Leadership Effectiveness; and Leadership--Helping Others to Succeed.
  • Noted management, leadership, and personal development expert, ranked by Executive Excellence magazine among "the top 100 minds" in the field of personal and leadership development along with Tom Peters, Oprah Winfrey, Stephen Covey, and others.
  • Media personality featured on CNN and more than 300 other TV and radio shows.
  • Highly decorated, retired lieutenant colonel of the US Army Medical Specialist Corps.
  • Former adjunct associate professor of management at Johns Hopkins and U. of Maryland.

Some of the organizations that have benefited from Dr. Rinke's services include:
Am Red Cross * ARAMARK * Baxter * BCE Emergis (Canada) * Bristol-Myers Squibb * Centre for Leadership-Ontario (Canada) * Cigna * Delta Air Lines * Dept of Health & Human Svcs * Dept of Homeland Security * Dole*Dong Energy (Denmark) * Duke Power * EAC (Singapore) * Giant TMC (Malaysia) * Institute for Management Studies * ISS A/S (Denmark) * Manor Care * Marriott * Maryland Bankers Assn. * MBNA Bank * Merck * Michelin * Mississippi Power Co * Motorola * NCR * NCI * Natl Health Corp * Natl Restaurant Assn * Natl Speakers Assn * NORTEL * Office of Personnel Mgt * Ontario Hospital Assn (Canada) * Perez Companc (Argentina) * Pierce Leahy * Rockwool (Denmark) * SAP AG (US & Germany) * Sargento Foods * Select Service Partner A/S (Denmark) * Seneca Foods * ServiceMaster * Sinar Mas Group (Indonesia) * Sodexho * Sysco * Texas Instruments * Toms Gruppen A/S (Denmark) * UCB Pharma * US Air Force * US Army * US Foodservice * US Navy * Veterans Admin * Warner Bros. * Wyeth-Ayerst Laboratories plus many others throughout North America, Europe, and the Pacific Rim.

Several of his popular CPE programs available at www.easyCPEcredits.com include:

  • Time Management: How to Stretch the Time Rubber Band
  • Win-Win Negotiation: Fail-Safe Strategies to Help You Get More of What You Want
  • Knock 'em Alive Presentation Skills: How to Make an Effective Presentation for 1 to 1,000
  • Winning Management: 6 Fail-Safe Strategies for Building High-Performance Organizations
  • How to Maximize Professional Potential and Increase Your Earning Power in Nutrition and Dietetics
  • The Power of Communication: How to Increase Your Personal and Professional Effectiveness
  • Manage Electronic and Traditional Meetings and Correspondence More Effectively
  • Delegation and Coaching: High Impact Strategies for Doing More with Less
  • Don't Oil the Squeaky Wheel and 19 Other Contrarian Ways to Improve Your
  • Leadership Effectiveness
  • Leadership: Helping Others to Succeed
  • Motivational Strategies to Boost Team Performance
  • Develop a Positive Attitude: Live a Healthier and More Productive Life

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